Workshops & Events

New Year, New adventures…

Mommy ~ n ~ Me Movement
We bring mamas a 45 minute class to enjoy some stretch, smiles and special time with their little ones. This class is designed for mothers and their 2-4 year old yogi. Cost is $15 for both mom and child. Please bring at least 1 yoga mat (2 preferred!)

Saturday, January 27th @ 8:45am

Pre-registration is required as space is limited.

Registration available through our app or: Click Here



An Appetite for Yoga

New year, new you! Join our very own Beth McDermott for a 2hour workshop dedicated to promoting healthy digestion. We’ll focus on standing, seated, and reclined asansas. We’ll take breaks between our Hatha-Vinyasa flows to sample yummy, fiber-rich snacks. You will even receive a copy of the recipes to take home. All levels welcome. Cost is $20 per person.

Saturday, January 27th @ 1pm 

Pre-registration is required to ensure enough snacks are provided.

Registration available through our app or: Click Here



Surfin’ in the Snow!? Yup, Surfset Fitness & Yoga is back!

If you haven’t tried one of our Surfset master classes with Ashley yet, then what better time than the New Year?! This 75 minute All Levels workshop will take you through some official Surfset Fitness moves, as well some yoga poses and flows while standing on the RipSurfer X board (as seen on the hit show Shark Tank!) Strengthen, balance, tone, and burn calories, while having so much fun…you won’t even realize you’re working out! Must pre-register as spots are limited to 10 students due to # of surfboards.

Sunday, January 28th 2018 @ 1pm

New Year special: $15 per surfer! (reg. $20)

Registration available through our app or: Click Here



Yoga in a Bottle – Yoga with a Twist!

Yoga and Wine. Need we say more?! Well, just in case you need more convincing and you haven’t yet experience our special yin & vin(o) class…we will indulge in a strong 30 min Vinyasa sequence, follow it up with a cooling Yin practice, and enjoy some wine 101 and tastings, along with light snacks and tons of fun! One of our most popular classes! *Must be 21+ yrs. old

Friday, February 2nd 2018 @ 7:30pm

New Year special: $25 per wino, um, we mean yogi. 😉 (reg. $30)

Registration available through our app or: Click Here


 *Refund Policy for Workshops and Events: Refunds will not be issued if you do not attend. At least a 24 hour notice must be given to be issued a refund. A $2 processing fee will be applied. Thank you for your understanding.

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Questions, Comments or Concerns?

Email us at


Call (267) 627-4520

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