This October we bring you 2 very special events…
~Power Yoga Master Class
with Bryan Kest~
The Twisted Monkey is beyond honored to welcome world-renowned yoga instructor, Bryan Kest! Join us for a very special evening…
Thursday, October 25th 2018
(Please arrive 6:30-6:45 pm for check-in.)
Bryan Kest’s Power Yoga Master Class is a well-rounded flowing asana practice integrating mental practices that enhance everyday living. The class is intended to invigorate your body and help you practice developing a calm, less reactive state of mind with dynamic flowing routines. In a Power Yoga workshop, you are encouraged to focus on the process and not the end result. This allows ALL levels of yoga practitioners to enjoy and benefit from the workshop.
3-hour Master Class:
~ 1 hour lecture about basic philosophy and fundamentals*
~ 2 hour physical practice incorporating principles from the lecture (rockin’ Power Yoga class)
*Important info: Bryan often goes beyond his scheduled ending time. He is also known to integrate his workshops with colorful adult language. Please consider this before registering.
Location: St. Basil Academy, 711 Fox Chase Rd. Jenkintown, 19046 (Free parking available in the back lot where entrance can be found. Follow signs to the Multi-Purpose room.)
Disconnect to Connect~
A Twisted Monkey Yoga Retreat
The Twisted Monkey invites you to our 3rd annual Fall Yoga Retreat. This year we are doing things a little differently. Join us for a local one day retreat, just 15 minutes from our studio!
Saturday, Oct. 27th 2018
We understand family and work responsibilities do not always allow for a weeklong, luxurious yoga retreat. That is why The Twisted Monkey wants to offer you the opportunity to escape for the day. We will disconnect and unplug for the day (yep, NO cell phones allowed!) so we may connect with others, the environment and ourselves. We will enjoy yoga, meditation, music, healthy food and each other. Let’s relax, rejuvenate, and replenish before the holidays get the best of us!
Details and what to expect:
- A full day of yoga, meditation, group activities, discussions and more!
- Group Breakfast and Lunch
- Morning and Afternoon Yoga Classes and Meditations
- Outdoor activity, weather permitting
- Cell phone break (as all electronics will be collected before the fun begins!)
- Opportunity for self-reflection, relaxation, connection and fun!
- Free Parking (or short walk from Somerton train station.)
- and lots more!
Location: Our 2018 Yoga Retreat will take place at Cranaleith Spiritual Center, nestled among 10 secluded wooded acres in Northeast Philly, just 15 minutes from the studio! Cranaleith serves delicious meals that are prepared in-house with local and organic produce sourced from their garden. If you have any dietary restrictions or allergies, please email us after registration to let us know: firstname.lastname@example.org
Retreat Cost: $140 to invest in yourself for an entire day. See below for packages and registration. Space is limited. Adults only please. Refunds and Cancellations will only be accepted 2 weeks before event via email. You will receive a confirmation email and reminder 3 weeks before the retreat. Directions to Cranaleith are available on their website.
- Power Yoga Master Class w/Bryan Kest: Click Here
- “Unplug” One-day Yoga Retreat: Click Here
- Master Class & 1-day Retreat Combo: Click Here (Save $10!)
- Please include attendee(s) full name and email when registering.
- You will need your own yoga mat and props for each event.
If you have any questions or concerns, please email Daniella at TwistedMonkeyYoga@gmail.com. Hope you can join us!