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The Twisted Monkey

501 Huntingdon Pike
Rockledge, PA 19046

(267) 627-4520

See schedule for specific class times.

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A little #SaturdaySneakPeak for those attending our 1-day "Yoga Unplugged" Retreat next weekend. We can't give it all away...where's the fun in that!? 🙃 Just be ready to unplug, de-stress and make some new connections. Be sure to bring layers! 🐒🍁🌻🍂🌳 SATURDAY YOGA 8:45am Morning Meditation (45min) w/Kimmy (Memo: no class next Sat. We'll be at retreat!) 9:00am Hot Fusion w/Bill 10:00am Hatha Flow w/Jenn 11:00am Heated Core Flow w/Kimmy (Credits will be accepted beginning in Nov! No class next Sat.) #YOGACOUNTDOWN Bryan Kest: 6 days left!! Unplugged Yoga Retreat: Just 1 week! *REGISTRATION CLOSES MONDAY MORNING #thetwistedmonkey #yoga #rockledgepa #twistedmonkeypa #twistedmonkeyyoga #phillyburbsyoga #bryankest #poweryoga #yogaretreat #overcomeinoctober

#ThursdayThoughts by the great Bryan Kest! 🙏🏼ONLY ONE week away from this once in a lifetime opportunity to learn and practice with one of the best! Bryan Kest is known to be one of the most grounded, raw and relatable Yogis of the western world. You'll laugh, be inspired, experience an incredible practice and meditation...and even hear a couple (ok, maybe a lot) of F-bombs! 😝 Mr. Kest keeps it REAL! He won't disappoint. We've waited TWO years to get him here. Don't miss out! *THURSDAY CLASSES* 9:30am HATHA FLOW w/Ashley 5:30pm KUNDALINI YOGA w/James (sub) 5:30pm PiYo w/Rose 7:00pm VINYASA FLOW ~ Final Class with Jim as we welcome Stephanie back to the roster on Nov. 1st! 7:15pm HOT FUSION w/Bill 8:30pm WARM FLOW w/Kimmy *Reminder that next Thursday evening (10/25) all Main Level classes will be cancelled so that our instructors and community (that means YOU!) can attend Bryan Kest's Power Yoga Lecture and Master Class at St. Basil Academy (just 2 minutes away!) SEE YOU THERE! 🧘‍♂️🧘‍♀️ YOGA COUNTDOWN Bryan Kest: 1 week! Unplugged Yoga Retreat: 9 days! REGISTRATION ENDS THIS WEEKEND! 🐒🕉 #thetwistedmonkey #yoga #twistedmonkeyyoga #rockledepa #twistedmonkeyPA #bryankest #poweryoga #poweryogamasterclass #overcomeinoctober

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