Teacher Training


One Love Prenatal Yoga Teacher Training

March 2nd-4th 2018

Friday 2pm-8pm/Saturday 11am-7pm/Sunday 11am-6pm


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Presented by: Ryah E-RYT 500, RPYT, Ayurveda Yoga Specialist, Labor & Postpartum Doula, YACEP and Natural Mystic Momma. (Nectar & Nuture Yoga)

“One Love Prenatal Yoga” Teacher Training is an informative and practical intensive. Through this unique and well rounded immersion you will learn ways and means to facilitate and support prenatally. The combination of alignment based poses, esoteric wisdom and evidence based information will safely and confidently guide you, to teach yoga to women during all stages of pregnancy. This 30 hour comprehensive training will include how to teach yoga to women in all stages of pregnancy. The training will explore yoga, mindfulness and breath work as a tool in preparation for childbirth.

This Training will include:

• The benefits of yoga for momma in pregnancy.

• Yoga Through the Trimesters.

• Semester Support- mind, body, spirit and more.

• Postures and props and tools to aid in all trimesters.

• What poses are contraindicated what poses are promoted, offering modifications.

• Prenatal Pranayama practices.

• Restorative & Therapeutics.

• Meditation.

• Creative Imagination/mindfulness/visualization.

• Ayurveda Assistance and the importance of ritual.

• Essential oils for Pregnancy.

• Natural Mystics.

• The art of holding the space.

• Observation and class dynamic.

• Teaching, guided personal study and understanding.

• Access to “One Love Prenatal Yoga” Facebook Group – for support, questions and resources.

30 hour comprehensive- 17 contact hours, 3 observation hours, 10 hours of guided self study. CEUs available for Yoga Alliance Teachers- 30 hours go toward full 85 hour (100 hours with teaching and exploration) One Love Pre/Post natal training.

Suitable for qualified yoga teachers, women’s health professionals, doulas, yoga teacher trainees and practicing/seasoned yoga students who want to empower their birth.

30 Hour TT pricing:

Early Registration ($385 + $15 for manual): Click Here 

Regular Pricing after 2/1/18: $460 + $15 for manual

Non-refundable. No reading required but suggested books!

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Our next 200 Hour Teacher Training Session will run in late 2018.  

All classes take place on weekends, primarily on Sundays (approx. 11am-6pm) and Fridays (6pm-9pm) with occasional Saturdays (11am-6pm). Please read all information carefully.


At least one year of a consistent and current yoga practice in a group class setting is required.  Additionally, at least 5 classes (within 3 months) must be taken at The Twisted Monkey prior to being accepted into the program. We will also ask for 2 personal references. Please include the names, phone numbers and emails on your application. Lastly, a short interview will take place with the program director before final approval is given.

Program Details and Hours:

You will participate in 180 scheduled classroom hours as part of the Yoga Alliance 200 hour requirement, along with 20 hours of independent study, through a variety of assignments, including: readings, book reports, quizzes, workshops, yoga classes, etc. This program will focus on Hatha, the foundation of all physical yoga, with special exploration into two modern styles it has influenced: Vinyasa Flow and Power Yoga. We will also study the relationship of Kundalini Yoga and the Chakra system.

In the event of an absence, make-up days and/or additional homework assignments will be assigned to ensure you do not miss any part of the curriculum. Should you miss more than 2 sessions, we reserve the right to withhold certification until you are able to make-up class time during our next Teacher Training session. Such situations will be evaluated on an individual case basis. We ask that you carefully consider the time commitment required to participate in our program and obtain certification. Thank you in advance.

Tuition and Fees
Includes 1 free yoga class per week at our studio during the length of the training. Does NOT include required books (approximately 6-8) or 2-3 additional yoga classes/workshops to be taken at different studios (average $15-$40 per class or workshop).

$2000 (includes monthly payments)

$1900 (includes bi-weekly payments)

$1800 (Paid in Full! Must be paid by the first day of training.)

*Registration Fee: $250 (non-refundable and applied toward tuition – due upon approval)

*Payment Plan may be adjusted as needed and agreed upon with our studio.

*Graduation Day (Certificates will not be released unless tuition balance is paid in full and all assignments are completed.)

*Refund Policy
If you sign up for this course, please be prepared to honor the commitment.  Should it become necessary to leave before the end of our time together, the following is our refund policy:
1-3 weeks – 70% refund
4-6 weeks – 40%
7+ weeks – 0

Registration Steps
Please reserve your spot by sending your completed application form via email to TwistedMonkeyYoga@gmail.com. You will be notified of dates, as soon as they are available. Once approved, deposit of $250 will be due.

Acceptance into the program will be based on availability and experience. Please note: we are now offering a discounted price for applicants looking to deepen their practice and forego the Yoga Alliance Teacher certification. For additional information or questions, please e-mail us at twistedmonkeyyoga@gmail.com. 

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Our Hatha Yoga program has been divided into weekend sessions. Most classes will take place on Sundays (11am-6pm) with some Saturdays (11am-6pm) and some Fridays (6pm-9pm) as needed. Minor adjustments may be made along the way to accommodate any weather, illness or other special circumstances.

The following is a sample breakdown of the weekend topics covered in our program:

Weeks 1 – 3: Yoga Philosophy, Lifestyle, Ethics 

Weeks 3 – 5: Anatomy & Physiology 

Weeks 5 – 8: Teaching Methodology 

Weeks 8-11 Techniques, Training & Practice 

Week 12: Final Teach and Graduation! (Weekend before Memorial Day)

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