Monday Motivation 11

“The Stretch Gazette” is a special collection of weekly posts which feature popular and original Yoga articles, quotes, pictures, and other inspirational material. Every Sunday, The Twisted Monkey will bring you some Words of Wisdom, yoga facts and tips, along with news and updates from our Yoga Studio. You can subscribe to “The Stretch Gazette” and receive email notifications of new posts by entering your email in the box found on the sidebar. Namaste.

Words of Wisdom

Happy St. Patrick’s Day!

Yoga Facts

Yoga Poses

Studio News…

~Our new Spring Schedule has begun! Come check Intro to Power or Hatha, Vinyasa for Cyclists and Runners, Power-Vinyasa Flow, Yoga for Kids, Pre/Post Natal Yoga (with a Certified Birth Doula!), Barre.Dance.Yoga. and more! Please note that our Tuesday Pre/Post Natal Yoga and our Wednesday Gentle Fusion classes will now begin 15 mintues later, 5:45-6:45pm. 

~Our Mommy-N-Me 12-Week Spring Session begins this Friday at 10am! Come get your yoga on and bring your little one (ages 0-4) on any Friday b/w March 21st and June 6th at a drop-in rate of $10. Purchase the 12 week package for $90 and save (three free classes!). 

~Sign-ups are still available at the studio for our special March event. You can also RSVP and get more info on our Facebook event page: Click Here….Join us as we bid a big farewell to Winter at our very first celebration of the VERNAL EQUINOX! Thursday, March 20th from 7pm-10pm. You do not have to stay the entire 3 hours. Just do what you can! (This event will take place in lieu of the Thurs. Candlelight Vinyasa class. Please do not arrive any sooner than 7pm as there will be a dance class ending at that time.) Our Spring Celebration will begin at 7:15pm. Cost is $20 at the door. This is a very unique and special Yoga event you won’t want to miss. Questions? Email us at

~Continued renovations are taking place in the upstairs studio. We apologize in advance for the dust and mess. Over the next few months (and through the Summer) we will be making some great improvements! Thanks for your support and understanding! 

~Have a great week! Namaste.

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