Monday Motivation 10

“The Stretch Gazette” is a special collection of weekly posts which feature popular and original Yoga articles, quotes, pictures, and other inspirational material. Every Sunday, The Twisted Monkey will bring you some Words of Wisdom, yoga facts and tips, along with news and updates from our Yoga Studio. You can subscribe to “The Stretch Gazette” and receive email notifications of new posts by entering your email in the box found on the sidebar. Namaste.

Words of Wisdom

Yoga Facts

Yoga Poses

Studio News…

~Our new classes have begun! Come check them out…Intro to Power or Hatha, Vinyasa for Cyclists and Runners, Power-Vinyasa Flow, Yoga for Kids, Barre.Dance.Yoga. and a Tuesday Hot Fusion Flow!   

~Sign-ups are still available at the studio for our special March event. You can also RSVP and get more info about the event on our Facebook event page: Click Here….Join us as we bid a big farewell to Winter at our very first celebration of the SPRING EQUINOX! Thursday, March 20th from 7pm-10pm (you do not have to stay for the full 3 hours; will take place in lieu of the Thurs. Candlelight Vinyasa class). Cost is $10 when you pay in advance. $20 at the door. This is a very unique and special Yoga event you won’t want to miss. Questions? Email us at

~Continued renovations are taking place in the upstairs studio. We apologize in advance for the dust and mess. Over the next few months (and through the Summer) we will be making some great improvements! Thanks for your support and understanding! 

~Mommy-N-Me Yoga will be back in late March/early April. Date will be announced soon!

~Have a great week! Namaste.

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