Monday Motivation 20

“The Stretch Gazette” is a special collection of weekly posts which feature popular and original Yoga articles, quotes, pictures, and other inspirational material. Every Sunday, The Twisted Monkey will bring you some Words of Wisdom, yoga facts and tips, along with news and updates from our Yoga Studio. You can subscribe to “The Stretch Gazette” and receive email notifications of new posts by entering your email in the box found on the sidebar. Namaste.

Words of Wisdom


Yoga Facts

Yoga Pose

Studio News…

~The Studio will be closed on Memorial Day in honor of all those who have helped serve and protect our country and freedom. Our deepest gratitude and thanks!

~Our Summer Schedule officially begins on the first day of Summer…Saturday, June 21st! “Yoga for Kids” and “Barre.Dance.Yoga” will be taking a break for the season, but should be back for the Fall. We will be adding a couple of new classes, including an “Intro to Pranayama” and some “Yoga in the Park”! Look out for a few other minor changes in class days and times. The new schedule will be posted around the studio this coming week.

~Don’t forget about our Raffle! Enter to win a “12 Class Hot Yoga Card” ($90 value!) and support instructor Veronica’s journey to Africa to help build a school with the BuildOn Organization. Purchase 1 Raffle ticket for $5 or get 3 tickets for $10! See Bill, Veronica or Daniella for tickets…Good luck! To read Veronica’s story or if you’d like to donate, visit her Fundraising page:

~Comments, Concerns or Questions? Email us at

~Have a great week! Namaste.

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