Monday Motivation 22

“The Stretch Gazette” is a special collection of weekly posts which feature popular and original Yoga articles, quotes, pictures, and other inspirational material. Every Sunday, The Twisted Monkey will bring you some Words of Wisdom, yoga facts and tips, along with news and updates from our Yoga Studio. You can subscribe to “The Stretch Gazette” and receive email notifications of new posts by entering your email in the box found on the sidebar. Namaste.

Words of Wisdom

Yoga Facts


Yoga Poses


Studio News…

~Our Summer Schedule begins next Monday, June 23rd and ends on August 30th. Check out the schedule for new classes and some minor class day and time changes. 

~Kick off the Summer Solstice with us this Friday, June 20th, with our 4th “Yoga in a Bottle” event…Summer edition! Join us from 7pm-8:30pm as we practice some non-heated Fusion yoga and sample 5 different wines (white wine will prevail this session!) and enjoy some light snacks. Cost is $20 per person. You must prepay to register. Sign-ups available at the studio or email us at

~Our Hot Yoga Raffle ends this Wed., June 18th! Enter to win a “12 Class Hot Yoga Card” ($90 value!) and support instructor Veronica’s journey to Africa to help build a school with the BuildOn Organization. Purchase 1 Raffle ticket for $5 or get 3 tickets for $10! See Bill, Veronica or Daniella for tickets…Good luck! To read Veronica’s story or if you’d like to donate, visit her Fundraising page:

~Comments, Concerns or Questions? Email us at

~Have a great week! Namaste.

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