Monday Motivation 24

“The Stretch Gazette” is a special collection of weekly posts which feature popular and original Yoga articles, quotes, pictures, and other inspirational material. Every Sunday, The Twisted Monkey will bring you some Words of Wisdom, yoga facts and tips, along with news and updates from our Yoga Studio. You can subscribe to “The Stretch Gazette” and receive email notifications of new posts by entering your email in the box found on the sidebar. Namaste.

Words of Wisdom

Yoga Tips

Yoga Poses

Studio News…

~Have you checked out our new Summer Schedule? CLICK HERE 

~Our first “Yoga in the Park” this past Sunday was a big success! Thanks to all who came out to support Veronica and her trek to Africa. Look out for more “Yoga in the Park” dates coming up! Check our Facebook page for announcements and updates! 

~We are raffling off a Yoga Basket! Here’s your chance to win a Gaiam Eco Mat, Gaiam yoga towel, Gaiam meditation DVD and water bottle. $5 for 1 chance, $ 10 for 3 chances! Proceeds benefit Instructor Veronica Carpenter’s fundraising efforts to build a school in Africa with buildOn! See any instructor for tickets. Read her story at

~Coming this Fall…..Looking for a career change? Are you interested in teaching yoga or know someone who is? Look out for Twisted Monkey’s first Yoga Alliance Teacher Training and Certification Program! Classes will begin in October… dates, prices and more details coming soon! If you are interested, make sure to fill out the sign-up sheet at the studio or email us at 

~Interested in Free Yoga Classes? If you are able to donate at least two hours of clerical and cleaning duties per week you can earn free yoga classes! For details and more information please look for our sign-up sheet in the Main Level Studio or email us at 

~Comments, Concerns or Questions? Email us at

~Have a great week! Namaste.

%d bloggers like this: