Monday Motivation 27

“The Stretch Gazette” is a special collection of weekly posts which feature popular and original Yoga articles, quotes, pictures, and other inspirational material. Every Monday, The Twisted Monkey will bring you some motivation through Words of Wisdom, yoga facts and tips, along with news and updates from our Yoga Studio. You can subscribe to “The Stretch Gazette” and receive email notifications of new posts by entering your email in the box found on the sidebar. Namaste.

Words of Wisdom

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Yoga Facts


Yoga Poses


Infographic: No Excuse Yoga

Studio News…

~Please note: Pilates is canceled today….Monday, July 21st, as well as Monday, August 18th. Join us all other Mondays this Summer for a great workout! 

~Our next “Yoga in the Park” will take place this coming Saturday, July 26th at 10am. Check our Facebook page for announcements and updates! 

~Don’t forget our Yoga Basket Raffle! Win a Gaiam Eco Mat, Gaiam yoga towel, Gaiam meditation DVD and water bottle. $5 for 1 chance, $ 10 for 3 chances! Proceeds benefit Instructor Veronica Carpenter’s fundraising efforts to build a school in Africa with buildOn! See any instructor for tickets. Read her story: HERE 

~Coming this Fall/Winter…..Looking to deepen your yoga practice or perhaps seeking a career change? Are you interested in teaching yoga or know someone who is? Look out for Twisted Monkey’s first Yoga Alliance 200 Hour Teacher Training Program! Classes begin on October 4th and will run on most weekends until approximately Dec. 7th. Specific class dates/times, prices and other details will be available soon. If you are interested, make sure to fill out the sign-up sheet at the studio or email us at

~Interested in Free Yoga Classes? This Fall we will be offering a work study program! If you are able to donate at least two hours of clerical and cleaning duties per week you can earn free yoga classes! For details and more information please look for our sign-up sheet in the Main Level Studio or email us at

~Comments, Concerns or Questions? Email us at

~Have a great week!


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