Monday Motivation 28

“The Stretch Gazette” is a special collection of weekly posts which feature popular and original Yoga articles, quotes, pictures, and other inspirational material. Every Monday, The Twisted Monkey will bring you some motivation through Words of Wisdom, yoga facts and tips, along with news and updates from our Yoga Studio. You can subscribe to “The Stretch Gazette” and receive email notifications of new posts by entering your email in the box found on the sidebar. Namaste.

Words of Wisdom



Yoga Facts



Yoga Poses


Studio News…

~Another successful “Yoga in the Park” this past weekend…thank you to all who came out! Our next one will take place on Sunday, Aug. 17th at 10am. Check our Facebook page for announcements and updates!  Also, a big thank you to all who entered our Yoga Basket Raffle and congratulations to our winner…Bernice B! All “Yoga in the Park” and raffle proceeds benefit Instructor Veronica Carpenter’s fundraising efforts to build a school in Africa with buildOn! Read her story: HERE  Look out for her Beef and Beer fundraiser taking place on Friday, Sept. 26th!

~Coming this Fall/Winter…..Looking to deepen your yoga practice or perhaps seeking a career change? Are you interested in teaching yoga or know someone who is? Look out for Twisted Monkey’s first Yoga Alliance 200 Hour Teacher Training Program! Classes begin on October 4th and will run on most weekends until approximately Jan. 31st! Registration will be opening up next week and details will be posted on the website too. If you are interested, make sure to fill out the sign-up sheet at the studio or email us at

~Interested in Free Yoga Classes? This Fall we will be offering a work study program! If you are able to donate at least two hours of clerical and cleaning duties per week you can earn free yoga classes! For details and more information please look for our sign-up sheet in the Main Level Studio or email us at

~Comments, Concerns or Questions? Email us at

~Have a great week!


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