Monday Motivation 31

“The Stretch Gazette” is a special collection of weekly posts which feature popular and original Yoga articles, quotes, pictures, and other inspirational material. Every Monday, The Twisted Monkey will bring you some motivation through Words of Wisdom, yoga facts and tips, along with news and updates from our Yoga Studio. You can subscribe to “The Stretch Gazette” and receive email notifications of new posts by entering your email in the box found on the sidebar. Namaste.

Words of Wisdom



Yoga Facts



Yoga Pose


Studio News…

~There will be no Pilates class today, Monday the 18th. Our last Pilates class of the Summer season will be on Monday the 25th. New date and time coming for the Fall Schedule. We apologize for any inconvenience this may cause.

~Our pre/post natal class is now cancelled until further notice. We hope to bring it back this Fall with a new date and time. If you purchased a Groupon or Living Social deal for this class, please contact us at so we may accommodate you. We apologize for the inconvenience.

~Reminder: Our Summer Schedule officially ends on August 30th. Look out for new class times and updates on the website’s Class Schedule.

~The Twisted Monkey Teacher Training Registration is now open! Looking to deepen your yoga practice or perhaps seeking a career change? Are you interested in teaching yoga or know someone who is? Join us for Twisted Monkey’s first Yoga Alliance 200 Hour Teacher Training Program! Classes begin on October 4th and will run on most weekends until approximately Jan. 31st! For more details and registration CLICK HERE or click on the Teacher Training page tab above.  Additional questions? Email us at

~Reminder: Our final two “Yoga in the Park” classes will take place this Sunday, Aug. 24th and Sat., Sept. 6th at 10am. Check our Facebook page for announcements and updates!  Proceeds benefit Instructor Veronica Carpenter’s fundraising efforts to build a school in Africa with the buildOn organization! Read her story: HERE  Tickets for her Beef and Beer fundraiser are now on sale for $25 per person. The big event takes place on Friday, Sept. 26th. See any instructor to purchase your tickets.

~Interested in Free Yoga Classes? This Fall we will be offering a work study program! If you are able to donate at least two hours of clerical and cleaning duties per week you can earn free yoga classes! For details and more information please look for our sign-up sheet in the Main Level Studio or email us at

~Comments, Concerns or Questions? Email us at

~Have a great week!


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