Monday Motivation 33

“The Stretch Gazette” is a special collection of weekly posts which feature popular and original Yoga articles, quotes, pictures, and other inspirational material. Every Monday, The Twisted Monkey will bring you some motivation through Words of Wisdom, yoga facts and tips, along with news and updates from our Yoga Studio. You can subscribe to “The Stretch Gazette” and receive email notifications of new posts by entering your email in the box found on the sidebar. Namaste.

Words of Wisdom


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Yoga Facts


Yoga Pose


Studio News…

~The Studio is closed for Labor Day. Enjoy the holiday!

~Our Teacher Training Registration deadline has been extended to Sept. 14th! If you are interested in deepening your yoga practice or becoming an instructor with us, join us for Twisted Monkey’s first Yoga Alliance 200 Hour Teacher Training. Classes begin on October 4th. For more details and registration CLICK HERE or click on the Teacher Training page tab above.  Additional questions? Email us at

~Interested in Free Yoga Classes? This Fall we will be offering a work study program. If you are able to donate at least two hours of clerical and cleaning duties per week you can earn free yoga classes! For details and more information please look for our sign-up sheet in the Main Level Studio or email us at

~Reminder: Our final “Yoga in the Park” class will take place this Sat., Sept. 6th at 10am. Check our Facebook page for announcements and updates!  Proceeds benefit Instructor Veronica Carpenter’s fundraising efforts to build a school in Africa with the buildOn organization! Read her story: HERE  Tickets for her Beef and Beer fundraiser are now on sale for $25 per person. The big event takes place on Friday, Sept. 26th. See any instructor to purchase your tickets.

~Comments, Concerns or Questions? Email us at

~Have a great week!


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