Monday Motivation 40

“The Stretch Gazette” is a special collection of weekly posts which feature popular and original Yoga articles, quotes, pictures, and other inspirational material. Every Monday, The Twisted Monkey will bring you some motivation through Words of Wisdom, yoga facts and tips, along with news and updates from our Yoga Studio. You can subscribe to “The Stretch Gazette” and receive email notifications of new posts by entering your email in the box found on the sidebar. Namaste.

Words of Wisdom


Yoga Facts


Yoga Poses


Studio News…

~We are currently accepting registration for our Spring session of Teacher Training! If you are interested in becoming a Yoga Alliance Certified Instructor you can find more information and download the registration form: HERE, or click on the Teacher Training page tab above.  Ask about our Early Bird Discount! Additional questions? Email us at

~Our Fall session of “Yoga in a Bottle” is coming up on Fri., Nov. 7th! Join us as we practice some Gentle Yoga and enjoy some wine 101 and samples. Cost is $25 per person (pre-sale only). This includes yoga class, 5 wine tastings, light snacks, a souvenir gift, opportunity to shop the Vino & Vintage line, and lots of fun! Look for sign-ups at the studio this week.

~Comments, Concerns or Questions? Email us at

~Have a great week!


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