Monday Motivation 45

“The Stretch Gazette” is a special collection of weekly posts which feature popular and original Yoga articles, quotes, pictures, and other inspirational material. Every Monday, The Twisted Monkey will bring you some motivation through Words of Wisdom, yoga facts and tips, along with news and updates from our Yoga Studio. You can subscribe to “The Stretch Gazette” and receive email notifications of new posts by entering your email in the box found on the sidebar. Namaste.

Words of Wisdom


 Yoga Fact


Yoga Poses

 An after Thanksgiving Day detox sequence. 😉

click to enlarge

Studio News…

~This week our Vinyasa Flow (non-heated) class on Wed. at 7pm will be cancelled for the holiday and the studio will closed on Thursday for Thanksgiving.

~We are so thankful to have each and everyone of you as part of our Twisted Monkey family. May you have a blessed and Happy Thanksgiving. Stay healthy! 

~Join us for our annual Holiday Party…Saturday, December 13th at 7pm. The party will take place at Bill’s home, upstairs from the main level studio. BYOB. Hope to see you there!

~Now accepting applications for our Spring session of Teacher Training. Sign up before Christmas and receive a $150 discount! Whether you’ve always thought about becoming a Yoga Alliance Certified Instructor or you’ve been looking for ways to deepen your practice, this New Year you can make that resolution come true. Find more information and download the registration form: HERE, or click on the Teacher Training page tab above.  Additional questions? Email us at

Comments, Concerns or Questions? Email us at

Have a great week…Namaste.

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