“The Stretch Gazette” is a special collection of weekly posts which feature popular and original Yoga articles, quotes, pictures, and other inspirational material. Every Sunday, The Twisted Monkey will bring you some words of wisdom, yoga tips and facts, along with news and updates from our Yoga Studio. You can subscribe to “The Stretch Gazette” and receive email notifications of new posts by entering your email in the box found on the sidebar. Namaste.

Words of Wisdom

“When there is a start to be made, don’t step over! Start where you are.” – Edgar Cayce

Benefits of Yoga

Pose of the Week

Studio News…

~Join us this week on Jan. 10th as we help you keep your healthy New Year Resolutions with a special Friday evening Hot Yoga class from 6:30-7:30pm. This class will be similar to our Hot Fusion Yoga class, at a slightly faster-paced, more intense level. Sign-ups available at the studio or just show up. Cost is $10 per person. Sorry, class cards may not be used for special classes and events. 

~Saturday morning Hot Fusion Yoga at 9am officially started up this past weekend. Hope you’ll join us as we help you stay true to your New Year resolutions.

~Mommy-n-Me Yoga has been canceled until after the Winter season due to the cold weather and renovations in the upstairs studio. We hope you and your little one will join us back in March!