Monday Motivation 9

“The Stretch Gazette” is a special collection of weekly posts which feature popular and original Yoga articles, quotes, pictures, and other inspirational material. Every Sunday, The Twisted Monkey will bring you some Words of Wisdom, yoga facts and tips, along with news and updates from our Yoga Studio. You can subscribe to “The Stretch Gazette” and receive email notifications of new posts by entering your email in the box found on the sidebar. Namaste.

Words of Wisdom

In honor of Dr. Seuss’ birthday, March 2nd….

Yoga Facts

Yoga Poses

Studio News…

~Lots of new classes start this coming Sunday….including Intro to Hatha and Power, Vinyasa for Cyclists and Runners, Power-Vinyasa Flow, Yoga for Kids, and a Tuesday Hot Fusion Flow! To check out our schedule: click here  

~Sign-ups are available at the studio for our special March event….Join us as we bid a big farewell to Winter at our very first celebration of the SPRING EQUINOX! Thursday, March 20th from 7pm-10pm (you do not have to stay for the full 3 hours; will take place in lieu of the Thurs. Candlelight Vinyasa class). Cost is $10 when you pay in advance. $20 at the door. This is a very unique and special Yoga event you won’t want to miss. Questions? Email us at

~Continued renovations are taking place in the upstairs studio. We apologize in advance for the dust and mess. Over the next few months (and through the Summer) we will be making some great improvements! Thanks for your support and understanding! 

~Mommy-N-Me Yoga will be back in late March/early April. Date will be announced soon!

~Have a great week! Namaste.

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