Monday Motivation 42

“The Stretch Gazette” is a special collection of weekly posts which feature popular and original Yoga articles, quotes, pictures, and other inspirational material. Every Monday, The Twisted Monkey will bring you some motivation through Words of Wisdom, yoga facts and tips, along with news and updates from our Yoga Studio. You can subscribe to “The Stretch Gazette” and receive email notifications of new posts by entering your email in the box found on the sidebar. Namaste.

Words of Wisdom


Yoga Tips


Yoga Pose


Studio News…

*Please note: Hot Yoga classes are canceled this week of Nov. 3rd due to a plumbing incident in the lower/basement studio. We apologize for the inconvenience and will update the website with progress by Friday. Thank you for your patience and understanding.

~Last call! There are still a few spots left for our Fall session of “Yoga in a Bottle” this coming Fri., Nov. 7th! Join us as we unwind with some relaxing yoga and wine. Cost is $25 per person (pre-sale only). This includes gentle yoga class, wine 101, 5 wine tastings, light snacks, a souvenir gift, opportunity to shop the Vino & Vintage line, and lots of fun! Start the weekend right with a perfect end to a long week. Sign-ups are available at the studio or email us at by this Wednesday!  

~Ask about our Early Bird Discount! We are currently accepting registration for our Spring session of Teacher Training. Sign up before Christmas and save big! Whether you’ve always thought about becoming a Yoga Alliance Certified Instructor or you’ve been looking for ways to deepen your practice, this New Year you can make that resolution come true. Find more information and download the registration form: HERE, or click on the Teacher Training page tab above.  Additional questions? Email us at

Comments, Concerns or Questions? Email us at

Have a great week…Namaste.

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