Monday Motivation 43

“The Stretch Gazette” is a special collection of weekly posts which feature popular and original Yoga articles, quotes, pictures, and other inspirational material. Every Monday, The Twisted Monkey will bring you some motivation through Words of Wisdom, yoga facts and tips, along with news and updates from our Yoga Studio. You can subscribe to “The Stretch Gazette” and receive email notifications of new posts by entering your email in the box found on the sidebar. Namaste.

Words of Wisdom




Yoga Tips


Yoga Poses


Studio News…

*Please note: Hot Yoga classes are canceled until further notice due to a major plumbing incident in the lower/basement studio. We apologize for the inconvenience and will update the website with our reopen date as soon as we can. (It is looking like the latter part of November.) Our non-heated yoga studio is still open and we will be more than happy to honor your hot yoga class cards. Thank you for your patience and understanding.

~Thank you to all who came out to our 5th “Yoga in a Bottle” event….another fun and successful evening! Look out for the Winter session coming in Jan/Feb!

~Ask about our Early Bird Discount! We are currently accepting registration for our Spring session of Teacher Training. Sign up before Christmas and save big! Whether you’ve always thought about becoming a Yoga Alliance Certified Instructor or you’ve been looking for ways to deepen your practice, this New Year you can make that resolution come true. Find more information and download the registration form: HERE, or click on the Teacher Training page tab above.  Additional questions? Email us at

Comments, Concerns or Questions? Email us at

Have a great week…Namaste.

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