Monday Motivation 7

“The Stretch Gazette” is a special collection of weekly posts which feature popular and original Yoga articles, quotes, pictures, and other inspirational material. Every Sunday, The Twisted Monkey will bring you some Words of Wisdom, yoga facts and tips, along with news and updates from our Yoga Studio. You can subscribe to “The Stretch Gazette” and receive email notifications of new posts by entering your email in the box found on the sidebar. Namaste.

Words of Wisdom

Yoga Facts

Yoga Poses

Studio News…

~Reminder: THIS coming Friday, Feb. 21st from 6:30pm-7:30pm…. join us for a sneak peek of our new class, Barre.Dance.Yoga. Cost is only $5. All you need is a yoga mat and water. Hope to see you there!

~We have added even more new classes to the schedule….including Vinyasa for Cyclists and Runners and a Tuesday Hot Yoga class! All new classes will begin the week of Daylight Savings, March 9th. To check out our schedule: click here  

~Sign-ups will be available this week for our special March event….Join us as we bid a big farewell to Winter at our first celebration of the SPRING EQUINOX! Thursday, March 20th from 7pm-10pm (in lieu of the Thursday Candlelight Yoga class). Cost is $20. This is a very unique and special Yoga event you won’t want to miss. Look out for more details coming soon!

~Happy President’s Day!