Monday Motivation 8

“The Stretch Gazette” is a special collection of weekly posts which feature popular and original Yoga articles, quotes, pictures, and other inspirational material. Every Sunday, The Twisted Monkey will bring you some Words of Wisdom, yoga facts and tips, along with news and updates from our Yoga Studio. You can subscribe to “The Stretch Gazette” and receive email notifications of new posts by entering your email in the box found on the sidebar. Namaste.

Words of Wisdom


Yoga Facts

Yoga Poses

Studio News…

~We have added even more new classes to the schedule….including Intro to Hatha and Power, Vinyasa for Cyclists and Runners, and a Tuesday Hot Fusion Flow! All new classes will begin the week of Daylight Savings, March 9th, with the exception of Mommy-N-Me (date to be announced). To check out our schedule: click here  

~Sign-ups are now available at the studio for our special March event….Join us as we bid a big farewell to Winter at our very first celebration of the SPRING EQUINOX! Thursday, March 20th from 7pm-10pm (in lieu of the Thurs. Candlelight Vinyasa class). Cost is $20. This is a very unique and special Yoga event you won’t want to miss. If you can’t make it in to sign-up, email us at

~Continued renovations are taking place in the upstairs studio. We apologize in advance for the dust and mess. Over the next few months (and through the Summer) we will be making some great improvements! Thanks for your support and understanding! 

~Have a great week! Namaste.



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