Monday Motivation 18

“The Stretch Gazette” is a special collection of weekly posts which feature popular and original Yoga articles, quotes, pictures, and other inspirational material. Every Sunday, The Twisted Monkey will bring you some Words of Wisdom, yoga facts and tips, along with news and updates from our Yoga Studio. You can subscribe to “The Stretch Gazette” and receive email notifications of new posts by entering your email in the box found on the sidebar. Namaste.

Words of Wisdom


Yoga Facts

Yoga Pose

Studio News…

~Our Spring Schedule will be ending on June 14th. Some classes will be taking a break this Summer (Yoga for Kids, Prenatal, Barre.Dance.Yoga, etc.) but will return in the Fall. Look out for the new Summer Schedule next week!

~Barre.Dance.Yoga on Sundays will be canceled on May 11th and 18th. There are only 3 classes left in the Spring Schedule. If you have been wanting to check out the class, join us on May 25th, June 1st and June 8th. 

~Don’t forget about our Raffle! Enter to win a “12 Class Hot Yoga Card” and support instructor Veronica’s journey to Africa to help build a school with the BuildOn Organization. Purchase 1 Raffle ticket for $5 or get 3 tickets for $10! Winner will be selected on May 29th after the 7pm Hot Fusion class. See Bill, Veronica or Daniella for tickets…Good luck!

~Reminder: beginning tomorrow, May 6th through October 21st, our Tuesday 7pm Power-Vinyasa class will become a DONATION BASED class only. This means we will not be accepting class cards, Groupons, Living Social vouchers or gift certificates during this time. Instead, all proceeds will help benefit Veronica’s cause. We recommend donating the $10 class price, but whether you have $5, $10, less or more, any bit you can contribute will be appreciated. To read her story or if you’d like to donate, visit her Fundraising page:

~Comments, Concerns or Questions? Email us at

~Have a great week! Namaste.

%d bloggers like this: