“The Stretch Gazette” is a special collection of weekly posts which feature popular and original Yoga articles, quotes, pictures and other inspirational material. Every Sunday, The Twisted Monkey will bring you some words of wisdom, yoga tips and facts, and highlight a specific Yoga Pose for the week. You can subscribe to “The Stretch Gazette” and receive email notifications of new posts by entering your email in the box found on the sidebar. Namaste.

Words of Wisdom

‎”He whose mind is untroubled in the midst of sorrows and is free from eager desire amid pleasures, he from whom passion, fear, and rage have passed away, he is called a sage of settled intelligence.” ~The Bhagavad Gita II:56

Types of Yoga

Jnana Yoga:  the path of knowledge and wisdom. This yoga involves intense mental discipline….learning to discriminate between the real and the unreal, between the transient and the everlasting, between the finite and the infinite.  Jnana yoga is meant only for the fortunate few who are aware of the higher and subtler realities of life.

Position of the Week

The Inclined Plane

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