The Stretch Gazette – June 2017

“The Stretch Gazette” is our studio’s monthly newsletter. Every month The Twisted Monkey will bring you some motivation through Words of Wisdom, Yoga Tips & Facts, and the latest news from our Yoga Studio. Please subscribe to receive email notifications of our latest publication by entering your email in the box found on the sidebar. Namaste.

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“Turn your face toward the sun and the shadows will fall behind you.”

~Maori Proverb

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Happy June! 

We dedicate this month to all the wonderful fathers we know and love…thank you for all you do! Check out the special events happening at the studio this month…

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Let’s get beach ready with a Summer Detox!  

Are you ready to eliminate fatigue, headaches, joint pain, weight gain, and more? Join us for a live Detox Workshop with Holistic Health and Wellness Coach Cindy Corabi and find out how.

Sunday, June 11th 2017 @ 12:30pm

For more info and to register, visit our app (under “Courses”) or the Workshops & Events page of our website.

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Past Life Regression Group Session

We are happy to bring you another opportunity to join us for a session of group Past Life Regression! Learn about hypnosis and travel into 2-3 of your past lives with Roxanne Nelson, Certified Hypnotist and one of our recent yoga teacher training graduates.

Sunday, June 25th @ 1pm

For more info and to register, visit our app (under “Courses”) or the Workshops & Events page of our website.

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Summer Schedule Changes

~Father’s DayHot Yoga class at 5:30pm will be cancelled Father’s Day Sunday, 6/18, but we will still have morning classes as scheduled.

~Summer Solstice Celebration: We will be celebrating the first day of Summer with a special Warm Yoga Mala on Wednesday, June 21st, 6pm. Cost is $10. Proceeds will benefit Transformation Yoga Project. (The Mala will take the place of our warm classes on this day. We apologize for any inconvenience, but hope you can join us!)

~Tuesday Morning Classes: Our Warm Yin at 9:15am and Warm Vinyasa at 10:30am will be merging into one amazing 75 minute class – YinYasa with Justine will begin on June 20th, 10:15-11:30am! Get a good Vinyasa Flow in (approx 45 min) and follow it up with (approx 30 min) of Yin Yoga for a nice balanced and complete practice.

~Prenatal Yoga: Extended through June! $12 drop-in. Last class will take place on Sat., June 24th. Prenatal will be back in the Fall!

~Saturday Class: Our Intro to Hatha class will be cancelled for Summer.  Last class will take place on June 17th. We apologize for the inconvenience and hope you can join us for some of our other classes.  We will be adding to the Saturday Schedule again in the Fall.

~PiYo Live: PiYo has now been permanently added to our regular schedule on Sundays at 11:30am. Credits, vouchers and drop-ins are now all accepted. If you haven’t tried it yet, now is the time. PiYo is a fun workout!

~Candlelight Community Yoga: Our Instructors-in-Training really appreciate all of the support you have given them. In May we were able to raise $260 to benefit Transformation Yoga Project! Our final community class will take place on June 16th, but we won’t leaving you hanging on Fridays. Join us for Happy Hour Yoga this Summer, beginning June 23rd.

~We will be closed on the 4th of July (Tues.) in honor of Independence Day.

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  • A BIG THANK YOU to all who attended our Mother’s Day Yoga class last month and donated to The Living Beyond Breast Cancer Reach & Raise event. Special thanks to our guest instructor, Kate Garza, for leading our donation class. We managed to raise $160 that day. In total The Twisted Monkey team raised $1,035 for the cause! Hope you can join us next year.
  • Renovations: This Summer we will be making some small renovations to the Main Studio and lobby as we continue to strive to make a comfy “home away from home” for all of you. We apologize in advance for any inconvenience due to dust, schedule changes or noise. Thank you for your support, patience and understanding.
  • Lost and Found: It’s that time again…if you left behind a water bottle, yoga mat or other personal item, please check with the studio asap. Unclaimed items will be recycled this week.
  • Stay Up-to-Date: Don’t forget to give us a like for daily schedule updates on our Facebook Page and follow us on Instagram and Twitter too!

Happy Father’s Day, Happy Summer and Happy month of June!

As always, thank you for your continued support and smiles. 🙂

~The Twisted Monkey Yoga Studio

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