Monday Motivation 10

“The Stretch Gazette” is a special collection of weekly posts which feature popular and original Yoga articles, quotes, pictures, and other inspirational material. Every Sunday, The Twisted Monkey will bring you some Words of Wisdom, yoga facts and tips, along with news and updates from our Yoga Studio. You can subscribe to “The Stretch Gazette” and receive email notifications of new posts by entering your email in the box found on the sidebar. Namaste.

Words of Wisdom

Yoga Facts

Yoga Poses

Studio News…

~Our new classes have begun! Come check them out…Intro to Power or Hatha, Vinyasa for Cyclists and Runners, Power-Vinyasa Flow, Yoga for Kids, Barre.Dance.Yoga. and a Tuesday Hot Fusion Flow!

~Sign-ups are still available at the studio for our special March event. You can also RSVP and get more info about the event on our Facebook event page: Click Here….Join us as we bid a big farewell to Winter at our very first celebration of the SPRING EQUINOX! Thursday, March 20th from 7pm-10pm (you do not have to stay for the full 3 hours; will take place in lieu of the Thurs. Candlelight Vinyasa class). Cost is $10 when you pay in advance. $20 at the door. This is a very unique and special Yoga event you won’t want to miss. Questions? Email us at twistedmonkeyyoga@gmail.com.

~Continued renovations are taking place in the upstairs studio. We apologize in advance for the dust and mess. Over the next few months (and through the Summer) we will be making some great improvements! Thanks for your support and understanding!

~Mommy-N-Me Yoga will be back in late March/early April. Date will be announced soon!

~Have a great week! Namaste.

Monday Motivation 9

Words of Wisdom

In honor of Dr. Seuss’ birthday, March 2nd….

Yoga Facts

Yoga Poses

Studio News…

~Lots of new classes start this coming Sunday….including Intro to Hatha and Power, Vinyasa for Cyclists and Runners, Power-Vinyasa Flow, Yoga for Kids, and a Tuesday Hot Fusion Flow! To check out our schedule: click here

~Sign-ups are available at the studio for our special March event….Join us as we bid a big farewell to Winter at our very first celebration of the SPRING EQUINOX! Thursday, March 20th from 7pm-10pm (you do not have to stay for the full 3 hours; will take place in lieu of the Thurs. Candlelight Vinyasa class). Cost is $10 when you pay in advance. $20 at the door. This is a very unique and special Yoga event you won’t want to miss. Questions? Email us at twistedmonkeyyoga@gmail.com.

~Mommy-N-Me Yoga will be back in late March/early April. Date will be announced soon!

~Have a great week! Namaste.

Monday Motivation 8

Words of Wisdom

Yoga Facts

Yoga Poses

Studio News…

~We have added even more new classes to the schedule….including Intro to Hatha and Power, Vinyasa for Cyclists and Runners, and a Tuesday Hot Fusion Flow! All new classes will begin the week of Daylight Savings, March 9th, with the exception of Mommy-N-Me (date to be announced). To check out our schedule: click here

~Sign-ups are now available at the studio for our special March event….Join us as we bid a big farewell to Winter at our very first celebration of the SPRING EQUINOX! Thursday, March 20th from 7pm-10pm (in lieu of the Thurs. Candlelight Vinyasa class). Cost is $20. This is a very unique and special Yoga event you won’t want to miss. If you can’t make it in to sign-up, email us at twistedmonkeyyoga@gmail.com.

~Have a great week! Namaste.

Monday Motivation 7

Words of Wisdom

Yoga Facts

Yoga Poses

Studio News…

~Reminder: THIS coming Friday, Feb. 21st from 6:30pm-7:30pm…. join us for a sneak peek of our new class, Barre.Dance.Yoga. Cost is only $5. All you need is a yoga mat and water. Hope to see you there!

~We have added even more new classes to the schedule….including Vinyasa for Cyclists and Runners and a Tuesday Hot Yoga class! All new classes will begin the week of Daylight Savings, March 9th. To check out our schedule: click here

~Sign-ups will be available this week for our special March event….Join us as we bid a big farewell to Winter at our first celebration of the SPRING EQUINOX! Thursday, March 20th from 7pm-10pm (in lieu of the Thursday Candlelight Yoga class). Cost is $20. This is a very unique and special Yoga event you won’t want to miss. Look out for more details coming soon!

~Happy President’s Day!

Monday Motivation 6

Words of Wisdom

Yoga Facts

Yoga Poses

Studio News…

~Have you checked out the new schedule and classes starting next month?! If not, click here ! We will be adding a Tuesday night Hot Fusion Yoga class too!

~Reminder: Friday, Feb. 21st from 6:30pm-7:30pm join us for a sneak peek of our new class Barre.Dance.Yoga. Cost is only $5.

~We are excited to announce our special March event….

Join us as we bid a big farewell to Winter at our first celebration of the SPRING EQUINOX! Thursday, March 20th from 7pm-10pm. Cost is $20. This is a very unique and special Yoga event you won’t want to miss. Look out for more details coming soon!

Monday Motivation 5

Words of Wisdom

Yoga Facts

Yoga Poses

Studio News…

If you or someone you know is close to the Northeast Philly/Abington suburbs area and looking for yoga classes, check out our current Groupon special: CLICK HERE

Here at The Twisted Monkey Yoga Studio, we offer a variety of yoga classes, including: Prenatal, Mommy-N-Me, Kids’, Gentle, Candlelight, Hatha, Vinyasa, and Hot Yoga! Look out for our new Barre.Dance.Yoga class! Sneak peek on Friday Feb. 21st from 6:30-7:30pm. Only $5!

Monday Motivation 4

Words of Wisdom

Yoga Facts

Yoga Poses

Studio News…

~This coming Friday, Jan. 31st, from 7:30pm-9pm, our 2nd “Yoga in a Bottle” event will take place. We still have some spots open! You don’t want to miss this fun and unique class. The last day to sign-up has been extended to this Wednesday during the 7pm class. If you are interested in attending but unable to come in to the studio before then, please contact us at twistedmonkeyyoga@gmail.com

Namaste.

Monday Motivation 3

Words of Wisdom

Yoga Facts

Yoga Poses

Studio News…

~This week is a regular schedule. No special events or classes this Friday, but….

~Spots are still available for our 2nd “Yoga in a Bottle” event taking place Fri., Jan. 31st from 7:30pm-9pm. The last day to reserve your spot and pay the $20 enrollment is this Thursday the 23rd!

~Coming in February, preview our new Barre-Dance-Yoga class!

Any questions, please email us at twistedmonkeyyoga@gmail.com.

NAMASTE.

Monday Motivation 2

“The Stretch Gazette” is a special collection of weekly posts which feature popular and original Yoga articles, quotes, pictures, and other inspirational material. Every Sunday, The Twisted Monkey will bring you some words of wisdom, yoga tips and facts, along with news and updates from our Yoga Studio. You can subscribe to “The Stretch Gazette” and receive email notifications of new posts by entering your email in the box found on the sidebar. Namaste.

Words of Wisdom

Yoga Facts

Yoga Poses

Studio News…

~This week only….Monday’s Gentle Fusion class at 9am, as well as Tuesday’s Intro to Vinyasa at 10am are canceled. We are so sorry for the inconvenience and hope you can join us for one of our other non-heated (or heated!) classes. Please see the Class Schedule for more details. Thanks for your understanding.

~Join us this Friday evening (Jan. 17th) at 6:30pm for a special Hot Happy Hour class. Cocktails not included but you will get the half off special ~$5! Great way to end the week and start the weekend! Sign-ups available at the studio or just show up! (Class cards may not be used for special classes and events.)

~Sign-ups still available for our 2nd “Yoga in a Bottle” event taking place Friday, January 31st from 7:30pm-9pm. $20 due at time of sign-up at the studio only.

Monday Motivation 1

“The Stretch Gazette” is a special collection of weekly posts which feature popular and original Yoga articles, quotes, pictures, and other inspirational material. Every Sunday, The Twisted Monkey will bring you some words of wisdom, yoga tips and facts, along with news and updates from our Yoga Studio. You can subscribe to “The Stretch Gazette” and receive email notifications of new posts by entering your email in the box found on the sidebar. Namaste.

Words of Wisdom

“When there is a start to be made, don’t step over! Start where you are.” – Edgar Cayce

Benefits of Yoga

Pose of the Week

Studio News…

~Join us this week on Jan. 10th as we help you keep your healthy New Year Resolutions with a special Friday evening Hot Yoga class from 6:30-7:30pm. This class will be similar to our Hot Fusion Yoga class, at a slightly faster-paced, more intense level. Sign-ups available at the studio or just show up. Cost is $10 per person. Sorry, class cards may not be used for special classes and events.

~Saturday morning Hot Fusion Yoga at 9am officially started up this past weekend. Hope you’ll join us as we help you stay true to your New Year resolutions.

~Mommy-n-Me Yoga has been canceled until after the Winter season due to the cold weather and renovations in the upstairs studio. We hope you and your little one will join us back in March!